A professional Hot Stone massage relaxes and stimulates the muscles, promotes circulation, and calms the nervous system. This in turn stimulates the flow of lymph via stretching of the joints. Holistic Hot Stone Massage also benefits the body???s chakras. Massage relieves mental stress and anxiety, and helps you to to be more aware of your body as a whole. By identifying and addressing your body???s tensions, you can restore its balance, develop a more positive self-image, and take charge of your own health and wellbeing.

Learn Tera Mai Reiki levels 1 and 2 with Carin, a Tera Mai Reiki Master. Study the body???s flow of energy and learn the key locations used in this powerful healing process. You???ll be fully taught in the laying on of hands, and how to alleviate the mental, physical, emotional, or spiritual suffering of others. Learn to harness this amazing energy and practice it yourself on friends and family. A key principle of Reiki is that it can do no harm and can???t be used for any harmful purpose. The idea is to become aware of one???s own body, and to develop a sense of oneself as a whole entity.